Having now had some physio my shoulder is repairing really well, so I am feeling more confident that I will be able to get back training fairly soon. The exercise bicycle I borrowed is straight out of the Ark and unfortunately doesn’t work very well – still with the promise of a static trainer I will hopefully be up and cycling sooner rather than later.
We have been fairly snow bound for the last week – which has been great for the kids – sledging galore and with more forecast tonight they will be doing the snow dance for their schools to be closed tomorrow!!
I had the pleasure of being assessed on the Wii Fit yesterday which told me that my centre of balance is somewhere off to the left , that I am officially 48 BUT and this is a big BUT, I am not clinically obese!! Who these machines are set up for I am not sure – a family of stick insects I would imagine. So with my fitness not at rock bottom, I hope to be back on the bike once shoulder has repaired and snow disappeared!